Monthly Archives: January 2014

Running up Vesuvius

I recently went on holiday to Italy, and while making sure I focused on performing well in terms of spaghetti eating and chianti drinking , I did fancy getting a bit of mountain running in. We were staying on the Amalfi coast and planned a trip to Vesuvius and Herculaneum to follow in the footsteps of the enormously destructive volcanic eruption of AD79.…